Therapy West Physical Therapy

LATERAL EPICONDYLE RELEASE GUIDELINES

LATERAL EPICONDYLE RELEASE GUIDELINES

The information below is meant as a guideline only. The professional skills of a therapist must come into play for each individual patient.

Protocols of…

Dr. Ben Robinson

LATERAL EPICONDYLE RELEASE GUIDELINES
  • PHASE ONE

    0-6 WEEKS

    RANGE OF MOTION

    Passive ROM to tolerance

    IMMOBILIZER

    7-10 days: Worn for first post-operative

    EXERCISES

    Gentle hand, wrist, elbow, and shoulder stretching, isometric hand, wrist, elbow, and shoulder strengthening.

    Avoid wrist extension.

  • PHASE TWO

    6-8 WEEKS

    RANGE OF MOTION

    Increase range of motion toward full and begin active wrist extension

    IMMOBILIZER

    None

    EXERCISES

    Advance Phase One Activities: Strengthening exercises in Phase One to resistance, maintain flexibility + ROM, and begin gentle active wrist extension exercises.

  • PHASE THREE

    8-10 WEEKS

    RANGE OF MOTION

    Full and pain-free

    IMMOBILIZER

    None

    EXERCISES

    Advance Phase Two Activities: Gradual progression toward return to full activity.